Columbus Urgent Care Wants to Prevent Injuries on the Ice

With the temperatures falling, you're most likely searching for an activity for the entire family. Ice skating is a terrific way to get much-needed exercise in the winter when it's too cold to play outside. Whether you're an adult skating after a long absence or lacing up skates on your children for the first time, there are ways you can avoid injury on the ice. A Columbus urgent care clinic notes that when it's your first time skating, you should choose figure skates over hockey skates. The blades on figure skates are longer and provide more stability. Hockey skates have a shorter blade that's meant for stopping and turning quickly, which is something a beginner doesn't need to do. Make sure the skates are laced tightly to avoid injury. You'll notice that the skates have a large boot attached to the blade. That's because they are designed to provide extra support around the ankle. Tight skates help with balance too.
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